Many people suffer from insomnia. They lie in bed at night, wide awake. Though they sit at their desk at work, falling asleep. It’s a vicious cycle. Rinse and repeat. Let’s talk about how Fresh Lemon Leaf Tea can help you get lost in your dreams!
Lack of sleep can cause all kinds of problems. It can decrease performance at work or school. Reaction times will be slower. Irritability or depression may further complicate daily lives and activities. Finally, obesity can occur. Let’s discover how to avoid all that with this amazing tea!
Fresh Lemon Leaf Tea Benefits:
- Battles insomnia
- Combats migraines
- Fights asthma
Let’s make some. Grab a handful of lemon leaves and drop them into boiling water. Boil for two minutes, then simmer for ten minutes. Cool, then remove leaves. Sweeten as desired. I found I didn’t even need to sweeten mine.
For sleeplessness, drink 1 cup of tea, twice every day. For migraines and insomnia, drink 2 cups at night for a couple of weeks. Because it is served cold, make up a big batch and refrigerate.
This tea is delightful for summer. While I love most herbal teas, the warm ones definitely belong with cold weather. Fresh Lemon Leaf Tea’s cool citrus flavor makes it perfect for this season.
My Final Thoughts…
I was not familiar with this type of tea before. I’ve done lemon tea in the past. So I was pleasantly surprised. Lemons have so many benefits, in their juice, leaves, and rinds. They have been extensively studied.
I love how it is beneficial to insomnia. While I realize that many things contribute to lack of sleep, it is so frustrating to not be able to fall asleep or stay asleep when there is time allotted for that purpose. Try some Fresh Lemon Leaf Tea so you too can get lost in your dreams!
Need some lemons? Get them shipped right to your door!
Have you tried Fresh Lemon Leaf Tea before? Let me know in the comments.
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