Plantain Benefits Your Blood Pressure?

Plantain Benefits Your Blood Pressure?-

Her blood pressure was up again.  This was becoming a regular occurrence.  Her daughter was bugging her about going to the doctor.  But she just couldn’t bring herself to. Not yet.  She knew that medicine was constantly changing.  Before she had always looked to nature for her natural remedies.  Because nature never goes out of style.  She was to soon learn how plantain benefits blood pressure.

High blood pressure, otherwise known as hypertension, is often called the silent killer.  You can’t see what its effects are, because they are all on the inside.  Left untreated, some serious complications can arise.  These can include stroke, kidney damage, vision loss, erectile dysfunction, memory loss, fluid build-up in lungs, angina, and peripheral artery disease.  Why go down that road when plantain is so readily available?

Plantain is an amazing plant that seems to be at the right place at the right time.  It grows as a weed wherever its needed.  And if you ask me, its needed for blood pressure almost everywhere.

Plantain Benefits

  • Decreases inflammation
  • Lowers blood pressure
  • Reduces cholesterol
  • Alleviates toothaches
  • Treats insect bites
  • Fights cancer
  • Eases respiratory ailments

My Final Thoughts…

This is definitely an herb I was not very familiar with.  And I had no idea of its incredible benefits. And they are all just free for the taking.  Everywhere…  It just doesn’t get any easier.  No insurance approval needed.

Many people suffer from inflammation.  It may have resulted from a new injury or an old one.  I have an old sprained ankle injury that flares up every so often. Some people say they let that old knee knee injury tell them of an upcoming weather change.  Or the inflammation can be from a chronic disease.  The good news is nature never goes out of style!

Need some plantain?  Get it shipped right to your door? For other hypertension remedies, try coriander.

Let’s Talk…

What have you used plantain for? Let me know in the comments.

This post was shared over at The Homesteading Hippy,  RCH Reviews, Pistachio Project,  Pieced Pastimes,  Across the Blvd,  Life of Faith,  Marathons and Motivation,  Squishable Baby,  The Modest Mom,  Mom’s the Word,  Written Reality,  Born Again Farm Girl, Nourishing Joy,  Strangers and Pilgrims,  F. Dean HackettEpic Mommy Adventures,  Darling Down’s Diaries,  Tumbleweed Contessa,  Urban Naturale,  God’s Growing Garden,  Rosilind Jukic, April J. Harris,  Essential Homestead,  Classical Homemaking,  A Bountiful Love,  Floyd Family Homestead,  Not So Modern,  Jann Olson,  Saving 4 Six,  Raising Homemakers, and Katherine’s Corner.

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  1. Deborah Davis says:

    My hubby and father suffer from high blood pressure and I am always trying to help them with natural ways to lower their pressure, so I am delighted that your shared the benefits of plantain with us at the Healthy Happy Green Natural Party! I’m Pinning and sharing this!

  2. April J Harris says:

    I have never used the herb plantain, although I have eaten the fruit plantain, the one from the banana family. I was interested to learn about the herb and also how beneficial it can be. Thank you for sharing with us at the Hearth and Soul Hop.

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